Fitness – Assuntina Fogarty – Fashion and Lifestyle Creative

Assuntina Fogarty August 9, 2019 August 1, 2019 Fitness

Bounce, Bounce, Bounce, Bounce

I mentioned it earlier on in another Fitness blog post about my love for Bounce. So I thought I would tell you more about it as so many people have messaged me about it. The Bounce classes are amazing. I have linked the company here but you go online and …

Assuntina Fogarty July 16, 2019 July 15, 2019 Fitness / Style

Lets Get Physical

So I stepped up my physical routine this year. Why? I felt sluggish, grey, extremely over weight and severely unhappy. After 2 kids, alright pregnancies, good labours and constant insecurities the only option was to step up my game. The only problem was I was not sure where to start. …